Sara’s Gorgonzola Pasta

I often make dinner by throwing together whatever I have on hand, but a few years ago I set out to make a meal out of my favorite flavors: bleu cheese, mushrooms, fresh basil, and crushed red pepper. There are quite a few directions for these flavors, tossing them on a salad or making a rice dish. But since I’m working on week 2 of gluten-free living, I thought I could share a pasta dish with you and live vicariously while you all make and enjoy this dish.

Sara’s Gorgonzola Pasta

Prep time: 15 minutes
Serves 2-4 Depending on appetites

1/4 Red Onion – Minced
1 TBSP Garlic – Minced
2 C Mushrooms – Sliced
2 Small Zucchini – Sliced
4 TBSP Olive Oil
1/2 lb Green Beans – Blanched
1 tsp Sea Salt
1/2 tsp Fresh Ground Pepper
1/4 Cup Fresh Basil – Chopped
1/2 lb Cooked Pasta (I like Penne!)
1/4 lb Gorgonzola Cheese – Crumbled
1/4 tsp Crushed Red Pepper (You can use a pinch or none at all if you’re not up for the spice.)

Heat 2 TBSPs of OLIVE OIL over medium heat in a large pan and sauté ONIONS and CRUSHED RED PEPPER for 3-5 minutes. Add GARLIC and ZUCCHINI, sauté for another 2 minutes.

Push the veggies to the side of the pan, add additional 2 TBSPs of OLIVE OIL and sauté the MUSHROOMS until cooked. Add GREEN BEANS, SALT, and PEPPER, heat through.

Remove from heat, toss with PASTA, BASIL, and GORGONZOLA. Serve with an additional sprinkle of Gorgonzola and basil for garnish.

This dish is super easy, fast, and especially handy if you have left over pasta on hand. If you have to cook your pasta first, your prep time will bump up to 30 minutes, still very fast for a complete meal! I hope you enjoy this tasty pasta while I wallow away on my gluten-free regimen… Stay tuned for more about gluten-free eating. Next week, I’ll be blogging away over on An Army of Ermas and I’m sure I’ll be bringing some new recipes to my Hero Complex readers as well!

Thanks for reading,

~Sara

Wegetarian Wednesday

Red and White Soup

This hearty and delicious soup originates from a great cookbook my Dad bought for me many years ago called “The Complete Vegetarian Pasta Cookbook,” by Emma Callery. The book is a treasure trove of amazing recipes from fresh pasta and basic sauces, comforting bakes and ragus, to the more adventurous pasta themed desserts like Cinnamon Fettuccine with Apple Sauce or Chocolate Pasta Torte.

I’ve modified Callery’s recipe a bit to adjust to my family’s taste, but the original is really great, too. Another delicious change is from Parmesan to Bleu Cheese, taking this soup to full on patriotic status, but most of the time I stick with Parm. The first time I made this, I was surprised at how rich the soup was for something that could be pulled together so quickly. Tossing the pasta into the olive oil give it a bit of a toasted hint that works really well with the beans.

Total Prep & Cooking Time: 30 Minutes

Serves: 4 – 6

Red & White Soup

3 TBSP Olive Oil

1/2 Onion – Chopped

2 Cloves Garlic – Minced

2 Parsnips – Chopped (optional)

1 Cup of Dried Pasta – shape of your choice (I really love to use pastina)

2 TBSP Tomato Paste

1 14oz Can of Kidney Beans – Drained & Rinsed

1 14oz Can of Cannellini Beans – Drained & Rinsed

8 Cups Vegetable Broth or Stock

1/2 Cup Fresh Parsley – Chopped

Salt & Pepper to Taste

Fresh Parmesan to Garnish

Heat the OLIVE OIL over medium heat in a large stock pot. Add the ONION and sauté 3 – 5 minutes until they start to become clear. Add PARSNIPS, PASTA, and GARLIC, sautéing for another minute, but not longer. The garlic tends to get bitter if overcooked.

Add BROTH and TOMATO PASTE. Raise heat, bring to a boil, and stir to incorporate the tomato paste. Reduce to a simmer and allow to cook for 10 minutes or until the pasta is al dente. Be sure to give it a stir every now and then so that the pasta doesn’t stick.

Add both beans and parsley. Taste and add salt and pepper, if needed. Cook until beans are heated through, 3-5 minutes. Serve with a liberal sprinkle of freshly grated parmesan and a little more cracked pepper.

You can serve this with some crackers, crostini, or just a simple loaf of bread. It’s packed with protein, ridiculously cheap, and oh so delicious. Aside from the parsnips and parsley, you should have most or all of the ingredients on hand. There’s something earthy and different about using parsnips in this soup, but if you don’t want to make a special trip, you can always leave them out or use carrots. This Red and White Soup is an excellent example of a vegetarian meal that doesn’t feel like it’s vegetarian. The soup is hearty and filling, I hope you enjoy it! Let me know what you think and what you're cooking.

Thanks for reading!

Sara